Welcome.

​Welcome. I'm Greg Tompkins, a licensed therapist who works with individuals, couples, and families. While I work with a clients with a variety of issues, I specialize in working with people with ADHD. As a person who has ADHD myself, I have a special affinity for these folks. 

 

My approach incorporates several modalities, but centers on Internal Family Systems (IFS) therapy - a potent method for understanding and working with  the different parts of ourselves. I also bring 30 years of regular meditation practice to my work. I welcome including the spiritual dimension into therapy if that is important to you or you are interested in it. I very much appreciate and celebrate neurodiversity.  I help clients work with their unique wiring, unique strengths, unique talents and gifts, rather than against them. I invite you to check out other pages on the site to get a better sense of me and how I work. I'd also be happy to schedule a consult call to connect and talk about what's going on for you and how I might be able to help.